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Top Benefits of Eating Toasted Breads


https://issuu.com

A study that was published in May 2018 in the European Journal of Clinical Nutrition claims how toasted bread shows a lower glycemic index than normal bread. The glycemic index is used to estimate the effect of food on an individual’s blood sugar level.

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Created by shivangigpt 23 weeks 4 days ago – Made popular 23 weeks 2 days ago
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