13 Health Benefits of Tomatoes


Tomato is very low in calories and has no saturated fat or cholesterol. It is a good source of vitamin B6, vitamin E, copper, folate, niacin, magnesium, and phosphorus, and a great source of vitamin A, C, & K, potassium, manganese, and dietary fiber.

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Created by hezyev 1 week 1 hour ago – Made popular 6 days 14 hours ago
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