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12 Health Benefits of Blueberries 4 days 22 hours ago

Blueberries are among the most nutrient dense berries. They are extremely rich in vitamin C, vitamin K and manganese. Blueberries are also a good source of dietary fiber, vitamin A, calcium, magnesium, phosphorus, and are packed with phytochemicals, such as anthocyanins, phenolic acids, lutein and zeaxanthin.

10 Incredible Health Benefits of Potatoes 19 weeks 6 days ago

Potatoes contain almost no fat and are relatively low in calories. They are also rich carbohydrates, protein, and many vital nutrients like vitamin C, B vitamins, potassium, manganese, and more. Potatoes with the skin on are a good source of fiber, which keep your digestive system healthy. The skin also minimizes nutritional loss during the cooking process.

7 Health Benefits of Cranberries 29 weeks 2 days ago

Cranberries are an excellent source of fiber, vitamin C and manganese while being low in fat and sodium. Eating one will also add nicely to your daily intake of vitamins E, K, B5, B6, and copper. Let's take a look at the nutritional content of cranberries and its possible health benefits.

Cucumber Fruit Amazing Health And Beauty Benefits 5 years 28 weeks ago

Cucumber is a green shading natural product. Cucumber pickles and cuts are produced using two unique mixtures of cucumbers. It contains vitamins A, vitamin B, vitamin C, phosphorus, potassium, calcium, zinc, magnesium and iron. The nourishing substance makes the natural product perfect eating routine and magnificence item.

Belly fat linked to Vitamin D deficiency 2 years 5 weeks ago

Vitamin D is a group of fat-soluble secosteroids and is responsible for the absorption of calcium in the gut, bones and blood. Vitamin D is extremely important to improve bone strength and also provide other health benefits. However, vitamin D can be synthesized by our body when sunlight hits our skin. There are also other sources of taking vitamin D from the variety of fishes like salmon, tuna and mackerel, egg yolks, orange juice, cheese, cereals, white mushrooms, soy products. These become ideal sources to get natural vitamin D and people also consume 60,000 IU of vitamin D per week who suffers from vitamin D deficiency.

Buy Trevally Online, Yellow Fin Trevally Home Delivery Kerala, Food Online 3 years 31 weeks ago

Buy Trevally Fish or Vatta Vattapara Manjapara Para Fish Online. Free home delivery in all locations of Cochin, Kottayam, Trivandrum. Yellow fin trevally also known as Vatta/Vattapara/Manjapara/Para in malayalam. It has a medium texture with a medium to high-fat content. The flavour is very mild, though slightly fishy. As the bones are easy to remove, Travelly is an excellent choice for children. Best ways to cook are to bake, grill, smoke and deep or shallow fry.This food is low in Sodium. It is also a good source of Thiamin, Riboflavin, Vitamin B6 and Phosphorus, and a very good source of Protein, Vitamin A, Niacin, Vitamin B12 and Selenium.

Global Gummy Vitamin Market Key Growth Factor Analysis & Research Study 2019-2037 5 weeks 5 days ago

Vitamin is a micronutrient essential for the proper functioning of the body and boosts metabolism. A gummy vitamin is a popular source of vitamins that provides nourishment and essential content of nutrition to the body similarly like vitamin pills. Their desirable taste, texture, nutrients, and convenience makes them the most preferred and liked source of vitamin amongst kids and adults as they taste like gummy candies.