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Role Of Food & Nutrition

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Eating healthy food is important for all. Food is essential, as it provides vital nutrients for survival, and helps the body function and stay healthy. Eating wholesome food is the easiest way to ensure good minerals, vitams, protiens and nutrients. The meal should consist of grains, pulses, seasonal vegetables, and fruits.

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Created by Country Kitchen 5 weeks 21 hours ago – Made popular 4 weeks 6 days ago
Category: Health   Tags: